Self Esteem - Testimonial

(from a psychologist): I do feel that there has been a helpful growth in my sense of significance that I can attribute to your intervention

(from a previously non-assertive lady): I wanted to wait to give you feedback until I was sure that something was different about my non-assertive behaviour.  

I've been repeating my mantra out loud over the past few weeks and I’m very happy to say that today, without any real effort, I was able to stand up for myself with gentleness, as my mantra suggests.  It was a huge milestone for me.  Previously, I would have absorbed the insult and not done anything about.  Today I spoke up and I feel very pleased with myself.