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Category Archives: Panic Attacks
Panic attacks are similar to anxiety attacks, differing only perhaps in severity, if at all. They are feas that currently have power over you. You can reprocess that fear until it loses its power. This is done in experiential processes that produce deep change, including your ability to challenge the fears.
I ask scaling questions so that you yourself will notice the change within you, not just because you think so, but because you KNOW so. Please feel free to leave a comment or question.
Does hypnosis work?
Quit smoking. Weight loss. Anxieties. Phobias. Anger management. For all kinds of reasons, people are turning to hypnosis as some sort of a ‘magical’ cure in which it is perceived that the hypnotists waves a magic wand, more like a … Continue reading →
Posted in Alcoholism, Anger Management, Anxiety Attacks, Bulimia/Anorexia, Chronic Pain Management, Depression, Drug Addiction, Drug/Substance Abuse, Fear of flying, Gambling, Grief, OCD Obsessive Compulsive Disorder, Panic Attacks, Parenting Issues, Performance Anxiety, Phobia, PTSD, Public Speaking, Quit Smoking, Relationship Problems, Self Harm, Self-Esteem, Sexual Dysfunction, Sports Perfomance, Uncategorized, Weight Loss
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The intrigues of psychotherapy research: what works and for whom?
Depression. Anxiety. Anger. Grief. Trauma. Stress. Eating Disorders. Weight Loss, Addictions. People have all kinds of needs for psychotherapy. For the consumer, it seems a daunting task to choose the right therapy. Needless to say, most people would want to … Continue reading →
Posted in Alcoholism, Anger Management, Anxiety Attacks, Bulimia/Anorexia, Chronic Pain Management, Depression, Drug Addiction, Drug/Substance Abuse, Fear of flying, Gambling, Grief, OCD Obsessive Compulsive Disorder, Panic Attacks, Parenting Issues, Performance Anxiety, Phobia, PTSD, Public Speaking, Quit Smoking, Relationship Problems, Self Harm, Self-Esteem, Sexual Dysfunction, Sports Perfomance, Uncategorized, Weight Loss
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Myths and truths about hypnosis.
People are always intrigued about hypnosis, hypnotism or hypnotherapy. Even these three terms are baffling to many. There is no clear distinction between hypnosis and hypnotism, both terms having been derived from 19th century physician and pioneer of hypnosis James … Continue reading →
Posted in Alcoholism, Anger Management, Anxiety Attacks, Bulimia/Anorexia, Chronic Pain Management, Depression, Drug Addiction, Drug/Substance Abuse, Fear of flying, Gambling, Grief, OCD Obsessive Compulsive Disorder, Panic Attacks, Parenting Issues, Performance Anxiety, Phobia, PTSD, Public Speaking, Quit Smoking, Relationship Problems, Self Harm, Self-Esteem, Sexual Dysfunction, Sports Perfomance, Uncategorized, Weight Loss
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