Category Archives: Grief

Grief is a natural process of healing. Early grief is a necessary part of healing. However, when grief is prolonged (according to your own definition) and is interfering with your functioning, Inner Change Counselling may help. With the inner resources and wisdom you bring to the session, which you will discover through process-oriented work, you will experientially learn and grow from your grief to live a more functional and fulfilling life.

Throughout the session(s), I ask scaling questions so that you yourself will notice the change within you, not just because you think so, but because you KNOW so.

Please feel free to leave a comment or question.

Does hypnosis work?

Quit smoking. Weight loss. Anxieties. Phobias. Anger management. For all kinds of reasons, people are turning to hypnosis as some sort of a ‘magical’ cure  in which it is perceived that the hypnotists waves a magic wand, more like a … Continue reading

Posted in Alcoholism, Anger Management, Anxiety Attacks, Bulimia/Anorexia, Chronic Pain Management, Depression, Drug Addiction, Drug/Substance Abuse, Fear of flying, Gambling, Grief, OCD Obsessive Compulsive Disorder, Panic Attacks, Parenting Issues, Performance Anxiety, Phobia, PTSD, Public Speaking, Quit Smoking, Relationship Problems, Self Harm, Self-Esteem, Sexual Dysfunction, Sports Perfomance, Uncategorized, Weight Loss | Leave a comment

The intrigues of psychotherapy research: what works and for whom?

Depression. Anxiety. Anger. Grief. Trauma. Stress. Eating Disorders. Weight Loss, Addictions. People have all kinds of needs for psychotherapy. For the consumer, it seems a daunting task to choose the right therapy. Needless to say, most people would want to … Continue reading

Posted in Alcoholism, Anger Management, Anxiety Attacks, Bulimia/Anorexia, Chronic Pain Management, Depression, Drug Addiction, Drug/Substance Abuse, Fear of flying, Gambling, Grief, OCD Obsessive Compulsive Disorder, Panic Attacks, Parenting Issues, Performance Anxiety, Phobia, PTSD, Public Speaking, Quit Smoking, Relationship Problems, Self Harm, Self-Esteem, Sexual Dysfunction, Sports Perfomance, Uncategorized, Weight Loss | Leave a comment

Myths and truths about hypnosis.

People are always intrigued about hypnosis, hypnotism or hypnotherapy. Even these three terms are baffling to many. There is no clear distinction between hypnosis and hypnotism, both terms having been derived from 19th century physician and pioneer of hypnosis James … Continue reading

Posted in Alcoholism, Anger Management, Anxiety Attacks, Bulimia/Anorexia, Chronic Pain Management, Depression, Drug Addiction, Drug/Substance Abuse, Fear of flying, Gambling, Grief, OCD Obsessive Compulsive Disorder, Panic Attacks, Parenting Issues, Performance Anxiety, Phobia, PTSD, Public Speaking, Quit Smoking, Relationship Problems, Self Harm, Self-Esteem, Sexual Dysfunction, Sports Perfomance, Uncategorized, Weight Loss | 2 Comments

Grief Counselling

Grieving the loss of a loved one is probably the toughest emotion to go through in anyone’s life. Grief is a natural process that must be allowed to run its course. Any denial of it will only prolong the grief … Continue reading

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